insonmia

i had (bad) insomnia last night. i laid down at 11pm but didnt sleep. used com until 3am. still wide awake. then laid down on bed again and twist and turn till 7am.couldn't take it anymore so just woke up and went for morning jog. too long didnt exercise liao today too vigorous until almost fainted. got that kind of vomit feeling. but im still damn energertic. what's wrong with me???